{"product_id":"rest-is-resistance-a-manifesto-hardcover","title":"Rest Is Resistance: A Manifesto – Hardcover by Tricia Hersey","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eWhy We Shelved It:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eA foundational somatic reclamation of human dignity, nervous system restoration, and personal sovereignty. Tricia Hersey, celebrated artist, theologian, and founder of The Nap Ministry, delivers a profound dismantling of grind culture, perfectionism, and perpetual output. Shelved at the heart of our \u003cb\u003eLifestyle \u0026amp; Botanical Wellness\u003c\/b\u003e sanctuary alongside ancestral healing guides like Lucretia VanDyke’s \u003ci\u003eAfrican American Herbalism\u003c\/i\u003e and somatic recovery works, this hardcover manifesto invites us to stop equating our worth with labor and embrace rest as holy medicine.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Work:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe live in a culture deeply addicted to haste, depletion, and relentless productivity—a system that trains us to treat our bodies like machines to be run until breakdown. In \u003ci\u003eRest Is Resistance\u003c\/i\u003e, Tricia Hersey weaves Black liberation theology, womanism, somatic wisdom, and poetry into an essential invitation to slow down, heal, and reclaim our peace.\u003c\/p\u003e\n\u003cp\u003eThrough intimate essays, reflective frameworks, and contemplative calls to action, Hersey guides readers through four liberating pillars:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRest as Disruption:\u003c\/b\u003e Stepping off the treadmill of burnout culture by refusing to sacrifice your mental and physical wellness for artificial urgency.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Dream Space:\u003c\/b\u003e Experiencing naps, daydreaming, and intentional stillness as visionary realms where intuition, deep healing, and creativity take root.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSomatic Healing \u0026amp; Nervous System Care:\u003c\/b\u003e Listening to the subtle whispers of exhaustion and honoring the body’s physiological need for repair before crisis strikes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAncestral Remembrance:\u003c\/b\u003e Connecting with historical lineages of resilience that prioritized community care, sacred pauses, and spiritual wholeness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLyrical, uncompromising, and deeply restorative, \u003ci\u003eRest Is Resistance\u003c\/i\u003e is not merely a book—it is an oasis, a permission slip, and a vital companion for anyone seeking sustainable, grounded wellbeing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.5 x 5.7 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 11, 2022\u003c\/div\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":55521249493311,"sku":"9780316365215","price":30.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/1534\/5983\/files\/1J4iHrEh7O9780316365215.webp?v=1788969521","url":"https:\/\/shopevoke.net\/products\/rest-is-resistance-a-manifesto-hardcover","provider":"EVOKE Wellness","version":"1.0","type":"link"}